Healthy activity goes a long way toward helping you feel and look better. No matter what your age, previous activity level or medical condition, achieving a personal fitness goal can make a real difference in your life.
One of the most important factors when beginning or continuing any fitness program is choosing the facility that best suits your needs and aids in achieving your fitness goals. While most athletic clubs meet the needs of people who have few health concerns, very few can meet the needs of men and women 40 and older who have complex health needs.
By design, LifeBridge Health & Fitness is no ordinary athletic club. It is designed to meet the health needs of men and women recovering from serious conditions such as heart disease, stroke or cancer, as well as learning to manage chronic illnesses such as Parkinson disease, arthritis, diabetes and osteoporosis. LifeBridge Health & Fitness also provides specific programs for pregnant women and people undergoing bariatric surgery.
Specially designed for individuals with health issues such as:
Hypertension, diabetes, heart disease, obesity, cancer, Parkinson's disease, etc.
8-Week Program Includes:
8 weekly personal training sessions
Face2Face Programming
Initial health profile
Motivation & physical benchmarks
Specialized exercise program
Educational resources
Specific training on cardio and strength exercise equipment
Flexibility training
Nutritional guidance
30 Day Results Review
Wellness lifestyle education
Access to complete LifeBridge Health and Fitness facilities and programming
FREE VISIT
Contact Donna Bair, in Wellness, at 410-318-6802
To schedule your personal tour of our facilities and to discover how
LifeBridge Health & Fitness can assist you in taking the next step in your health and wellness!
Advice - Support - Results
GUARANTEED!
Feel better and get results!
Let us be your bridge to wellness!
Exercise programs and personal training that is prescribed by your physician for a specific health issue, such as heart disease, can qualify as a tax-deductible medical expense by the IRS.
* Individuals with health issues will require physician referral prior to enrollment.
