{"id":16,"date":"2020-11-09T15:37:34","date_gmt":"2020-11-09T15:37:34","guid":{"rendered":"http:\/\/lifebridgehealthandfitness.com\/?page_id=16"},"modified":"2020-11-09T15:37:34","modified_gmt":"2020-11-09T15:37:34","slug":"massage-and-acupuncture","status":"publish","type":"page","link":"https:\/\/lifebridgehealthandfitness.com\/index.php\/massage-and-acupuncture\/","title":{"rendered":"Massage and Acupuncture"},"content":{"rendered":"

Massage and Acupuncture<\/strong><\/p>\n

LifeBridge Health and Fitness offers the only fully certified and licensed massage therapist team in the area. Six different therapists are available and each specializes in a different massage technique. Whether it’s therapeutic deep tissue therapy, reflexology, or Swedish relaxation massage, the LifeBridge Health and Fitness massage therapists are bound to get the kinks out.<\/p>\n

Appointments can be made at the front desk, or by calling 410 484-6800 ext. 100 Same day appointments may be available. Any questions about the Massage program can be directed to Steve Adamski, Massage Coordinator at 410 484-6800 ext. 113.<\/p>\n

Massage Therapists<\/strong><\/p>\n

Steve Adamski<\/strong>
\nVariety of body-work techniques including, Swedish relaxation massage, myofascial release\/re-alignment work. Uses neuromuscular techniques including, trigger point release and cross fiber friction. Also integrates P.N.F., and stretch and release techniques. Additionally, a certified personal trainer and registered Chiropractic Assistant.
\nSpecialties<\/em>: Chronic pain and stress reduction
\nAvailability<\/em>: Throughout the week by appointment only (call ext. 113 for Steve only)<\/p>\n

Jay Brilliant<\/strong>
\nBody-work modalities including myofascial release, accupressure, Swedish relaxation massage. Also applies various neuromuscular techniques. Incorporates stretching and range of motion work.
\nSpecialties<\/em>: Working with fibromyalgia symptoms
\nAvailability<\/em>: Wed. 9-12 and 3-7<\/p>\n

Gerry Gordon<\/strong>
\nTherapeutic massage and body-work modalities, utilizing Swedish (relaxation),deep tissue techniques, and myofascial release.
\nSpecialties<\/em>: Swedish, relaxation massage and flexibility work
\nAvailability<\/em>: Tues.9-4:30, Fri.2:30-8:30<\/p>\n

Diane Pearlman<\/strong>
\nA mixture of relaxation massage techniques that include Swedish (relaxation),myofascial release, and deep tissue techniques.
\nSpecialties<\/em>: Relaxation and stress reduction
\nAvailability<\/em>: Sun. 9-7<\/p>\n

Kimberly Reisenweber<\/strong>
\nA custom blend of techniques to relieve pain and stress, especially neck and upper back. Incorporates Swedish, deep tissue and myofascial work. Relaxing full body muscle specific deep tissue and therapeutic touch for injuries. Body re-education for postural challenges. Aroma therapy on request.
\nSpecialties<\/em>: Neck and upper back pain and stress
\nAvailability<\/em>: Mon. 9:00-12, Tues. 6:00-9:30, Sat. 3:30-6:30<\/p>\n

Tammy Rosenthal
\n<\/strong>Combination of body-work techniques including, Swedish relaxation massage, therapeutic deep tissue, myofascial release, and assisted active isolated stretching. Certified Massage Therapist and member of A.B.M.P.
\nSpecialties<\/em>: Pain and stress reduction and increasing range of motion
\nAvailability<\/em>: Mon. 12:30-7, Thurs.10-1,3-7, Fri.9-1, Sat. 9-3<\/p>\n

Acupuncture and Herbal Medicine
\n<\/strong>The National Institutes of Health (NIH) has released a consensus statement on the practice of acupuncture for the treatment of pain associated with specific illnesses. With this approach, we offer acupuncture by two established, liscensed medical doctors. Dr. Samuel Sencil and Dr. Won Cha have long established practices in traditional acupuncture and herbal consultation. Try one of these complimentary health services:<\/p>\n